Most of us use food as more than just sustenance. When we are babies we only eat as much as we need to and in fact it is only one type of food … milk. We seem to then “unlearn” this when we grow up and food becomes something we do when we are perhaps bored, frustrated, happy, sad, tired, lonely, needing a break … everything else but HUNGRY!
Get in Touch to book your free initial consultation and find out why you are overweight and what food means to you.
Are you scared of flying, spiders, exams, water …? Phobias are an inappropriate reaction to something that is harmless. It is easily removed.
Anxiety is fear of the future – well it hasn’t happened yet and can easily be removed.
Panic Attacks are fear of the present and your inability to believe that you will be able to deal with whatever happens – you can easily get rid of this and feel far more confident about the world around you and yourself.
Do you want to stop smoking? Have you given up in the past only to return? If you want to stop smoking for good we need to first identify what it gives you. Once we know that we can remove it or replace it so that you never have to go back to smoking again.
Get in Touch to book your free initial consultation so you can stop smoking
Are you fed up with trying to find the Mr or Miss Right? Do you believe there is someone out there for you? or Have you given up? It all starts with you … your relationship behaviour stems from decisions you made about yourself and relationships, when you were little. These decisions set up your beliefs and your values and predetermines the success of your relationship with your significant other.
If you want to have a rewarding and fulfilling relationship, then it is time for you to let go of limiting beliefs that are ineffective and re-evaluate your values so that they are more closely aligned to you having this rewarding, successful relationship. Your Significant Other is just around the corner waiting for you!
Get in Touch NOW to book your initial consultation so you can start having rewarding and successful experiences