Articles: Communication

Use the Power of your Mind – Be Successful

Power of the Mind

I was talking recently to a business savvy friend of mine who, when faced with the prospect of giving a business pitch, went from confident to fearful in a Nano second.  This got me thinking about how quickly and how often we … Continue reading …

Posted June 14, 2012 in Communication, Mind, Success | Comments Off

Stepping into the Circle of Excellence

Circle of Excellence

The Circle of Excellence is a simple technique that enables you to change your state of mind or mood so that you can remain calm, relaxed and on top of your game no matter what is going on around you or what … Continue reading …

Posted May 29, 2012 in Communication, Success | 1 Comment

Team Building Workshop

Vince engaged my services at the beginning of this year to help him teach his team how to operate as a team. Engaging and allowing others to add and have value. This is what he said … I have been working with … Continue reading …

Posted April 24, 2012 in Communication | Comments Off

My Relationship with My Mother

Relationship with My Mother

I have spent many years keeping my mother at arms length, in fact she represented everything I detested about being a women. My relationship with my mother modelled my relationships with other people – partners, friends, family, colleagues. It was approximately 10 years … Continue reading …

Posted March 15, 2012 in Communication, Relationships, Success | 2 Comments

Why Do Relationships Work – Final


It’s Valentine’s Day … Happy Valentines may the future bring to you the relationship you truly desire. Over the last week I’ve been sharing with you the Seven Key Ingredients that I know are essential in making a relationship successful.  If you’ve … Continue reading …

Posted February 14, 2012 in Communication, Relationships, Success | Comments Off

Why Do Relationships Work – Part 2

relax in my heart

As we’re on the countdown to Valentine’s Day, the annual celebration of relationships, I thought I would share with you my Seven Key Ingredients that are essential in making a relationship successful.  If you’ve been following my blog, you’ll know that today … Continue reading …

Posted February 11, 2012 in Communication, Relationships, Success | Comments Off

Why Do Relationships Work – Part 1


It’s that time of the year again … Valentines Day and I can’t seem to walk into a restaurant or a shop without noticing the many inviting offers for this special day of LOVE. Yes, it’s a great day if you’re in … Continue reading …

Posted February 8, 2012 in Communication, Relationships, Success | 6 Comments

Recipe to Success


I’ve just finished reading Hugh MacLeods book, Evil Plans and was inspired to write and share this with you. I did what he suggested - Be inspired, inspire others, others will inspire you – creating the inspiration loop. I hope that at the … Continue reading …

Posted November 22, 2011 in Communication, Success | 3 Comments

1 Minute Thought Change – Stop Worrying, Control Thoughts

Thought Change

Are you aware of how many thoughts you have each day ? Research has shown that humans can process between 12,000 to 50,000 thoughts each day. This is approximately between 3.03 to 1.15 thoughts per second if we exclude the thoughts we … Continue reading …

Posted September 29, 2011 in Communication, Stress | Comments Off

How We Communicate

Communication model

Have you ever thought that sometimes you seem to be speaking “Japanese” others just simply don’t understand what you mean or you expect them to have understood and then they do something or say something which is so different to what you expected? … Continue reading …

Posted September 29, 2011 in Communication | Comments Off

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